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Despite evidence that working long hours can be harmful to both employees and employers, many professional men and women still struggle to overcome their….

We were in the middle of a coaching session when my client told me something that nearly made me fall off my chair. She said, “I got my mid-year feedback and one of the words…

Albert Einstein once famously said “question everything” and when the events over the last 2 years have left corporate organisations with…

Resilience is not just bulldozing through, doing more, being more productive in the face of adversity. It is about enabling you to function in times of stress, with less of a negative impact on your mental and physical wellbeing. Everyone experiences…

I’ve been spending a lot of my time on Personal Brand work of late and have been privileged enough to be asked to talk about personal brand building in a few speaker series sessions. With the growing interest in Personal Brand…

I am a learned networker, not a natural one. I loathed networking events when I worked in Banking. I am an introvert so the thought of going and talking to groups of people or introducing myself to someone I didn’t…

As we bring another year to a close, how many of you are also thinking about your ambitions for next year? Dare I utter the words ‘New Year’s resolutions’ without you backing away in horror…

Last week I attended a Christmas party with a number of entrepreneurs and senior folk in the Financial Services world. During the round table discussion, we got on to the subject of purpose….

If any of you have read ‘Untamed’ by the amazing Glennon Doyle you will recognise this mantra from her book. She has also created a remarkably successful podcast…

In the 1980’s the sociologist Arlene Kaplan Daniels coined the term ‘invisible work’. Historically, this term has been associated with the work that women do that is unpaid labour…