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I’ve been spending a lot of my time on Personal Brand work of late and have been privileged enough to be asked to talk about personal brand building in a few speaker series sessions. With the growing interest in Personal Brand…

I am a learned networker, not a natural one. I loathed networking events when I worked in Banking. I am an introvert so the thought of going and talking to groups of people or introducing myself to someone I didn’t…

As we bring another year to a close, how many of you are also thinking about your ambitions for next year? Dare I utter the words ‘New Year’s resolutions’ without you backing away in horror…

Last week I attended a Christmas party with a number of entrepreneurs and senior folk in the Financial Services world. During the round table discussion, we got on to the subject of purpose….

If any of you have read ‘Untamed’ by the amazing Glennon Doyle you will recognise this mantra from her book. She has also created a remarkably successful podcast…

In the 1980’s the sociologist Arlene Kaplan Daniels coined the term ‘invisible work’. Historically, this term has been associated with the work that women do that is unpaid labour…

When it comes to securing, and paying for coaching, many of my clients consider it an investment in themselves. Whilst a simple concept, investing in ourselves isn’t something we women do naturally….

It’s about that time of year when performance appraisals rear their head in the business world. These conversations are important in their own right but also important…

I have featured on some women’s networking groups recently and the subject has turned to ‘gravitas’ or executive presence as it’s sometimes known. Having been told my presence or gravitas needed some work at several points in my…

One of the first rules of developing healthier self-esteem is self-acceptance. Learning self-acceptance can be quite a challenge. You have to unwind years or even decades of subconscious conditioning in the form….